The Clever Ketogenic Meal Plan-Diets & Recipes-CreateSpace Independent Publishing Platform-Keto Kuts

The Clever Ketogenic Meal Plan

Regular price $19.95

Author: Charlotte Melhoff

ISBN: 1981351027

Number Of Pages: 116

Publisher: CreateSpace Independent Publishing Platform

Details:

Buy the Paperback version and get the Kindle book for FREE!



What am I going to get by purchasing this book?

This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.

Includes:

  • Four-week meal plan
  • Explanation of what ketogenic diet is
  • How to calculate dietary intake
  • Different phases of ketogenic diet
  • Incorporating ketogenic diet to your lifestyle
  • Biggest mistakes and how to avoid them
  • HQ picture for each meal
  • Ingredient list for each meal
  • Carbs and calories counted for each meal


Get The Clever Ketogenic Meal Plan and Turn your Ketogenic Lifestyle into a Pleasant Sustainable journey, Instead of a Constant Daily Struggle.

I have two more ketogenic books that you can find by clicking my author name below the book title. You can buy these books separately or all in a bundle and get them cheaper.

EAN: 9781981351022