The Clever Ketogenic Meal Plan
Author: Charlotte Melhoff
Number Of Pages: 116
Publisher: CreateSpace Independent Publishing Platform
Buy the Paperback version and get the Kindle book for FREE!
What am I going to get by purchasing this book?
This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.
- Four-week meal plan
- Explanation of what ketogenic diet is
- How to calculate dietary intake
- Different phases of ketogenic diet
- Incorporating ketogenic diet to your lifestyle
- Biggest mistakes and how to avoid them
- HQ picture for each meal
- Ingredient list for each meal
- Carbs and calories counted for each meal
Get The Clever Ketogenic Meal Plan and Turn your Ketogenic Lifestyle into a Pleasant Sustainable journey, Instead of a Constant Daily Struggle.
I have two more ketogenic books that you can find by clicking my author name below the book title. You can buy these books separately or all in a bundle and get them cheaper.