Welcome to Keto Kuts!
A Ketogenic meal plan is generally high in healthy fats and proteins, and low in carbohydrates. By following this meal plan, it will cause your body to enter into a state referred to as Ketosis.
Ketosis is a normal metabolic process, achieved by maintaining a low carbohydrate intake. Carbohydrates are converted by the body to glucose, and when the body does not have enough glucose for energy, it burns stored fats instead.
Use the Science behind Ketosis to transform your body. Eat the foods you love. Burn fat fast.
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